Healthy U on July 12
July 4, 2010 by Bill Scharffenberg
What’s Up With Gluten?
Karen Medeiros
Participants will catch up on the good and bad news about a very old meat substitute: gluten. AKA seitan (sigh-tahn), not “satan”, this wheat based wonder (or curse), can fill the gap on the plate for meat lovers who are switching to plant based meals. Led by Karen Medeiros, we will learn how to make homemade gluten and turn it into “chicken fried steak” and enjoy a summer supper. Invite your meat eating friends!
Dinner service begins at 6:30 p.m. followed by the presentation at 7:00 p.m. Space is limited and cost is $10 per person. Please call 916-835-8132 for reservations.
[PhotoCredit:mr.bologna]
